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Fitness & Sports

3 Arm Exercises For Summer

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Join Jen of Hello Woodlands at Fit Club 24 as we learn three arm exercises with owner CC Spry to get fit for summer!

Mention HELLOWOODLANDS to receive 50% OFF Enrollment + a FREE training session until Friday, June 15:

Fit Club 24 is a locally owned and operated, private 24-hour fitness center in The Woodlands! Located just South of Creekside Park on Gosling Road, Fit Club 24 features state of the art cardio equipment, selectorized machines and racks, full free weights area, private showers & bathrooms, towel service, tanning, free wi-fi, and an iPad lounge for the kids. Fit Club 24 is also a Certified ETP Partner with certified personal trainers in multiple fitness areas. Visit the gym at